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Summer Νights on the Porch

I think it’s truly a given that summer nights have their own kind of magic charm. Don’t you agree? They’re asking for candles, rumba music, cocktails and delicate flavors. The quantities are smaller during this time, as the heat usually doesn’t really help with digestion. As during the summer and especially while on holidays, our …

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Fruits and Detox

Summer is the perfect season to eat fruit! There is great variety, something that always favors our mood and taste. In any case, it is good to prefer fruits and vegetables that are in season and it would be even more ideal if they were bio. Specialists say that once a week we could eat …

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Lent

Lent starts with Clean Monday and lasts till Holy Saturday. During this period many of us find the chance to detox from animal products. Usually, we look for different alternatives which will satisfy our cravings while sticking to our goals. Most of the recipes you will find below, do not include a diary, but I …

Tips

Tips for cooking chicken

Chicken is one of the foods we see the most in a day to day menu. It’s a true source of protein and a great choice when we are more conscious of what we are eating. It makes us feel full quickly and also has a lot less fat than red meat. As you will …

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New Years’ Eve

New year’s is as indicated the first day of the year. Because of that we are all filled with many strong feelings, hope and happiness for the new year. We for sure have great expectations for the holiday dinner too though. Whether we are the ones hosting or attending such a dinner, we are all …