Tik tok’s Vegetarian Tortilla
Ingredients
- 1 Tortilla
- 2 tablespoons Chickpeas (boiled or form a can)
- 2 tablespoons Green Salad (I would suggest spinach)
- 1 tablespoon Guacamole sauce (or melted avocado)
- 2 tablespoons Tomato Sauce (Spicy or shredded tomato with spices of your choice added)
Instructions
Κόβουμε την τορτίγια σε ένα σημείο, την ακτίνα της.
Cut the tortilla starting from the center and create a
Collect the ingredients.
Mentally, place a cross in the middle of the tortilla and separate it into four different pieces where you will be laying your ingredients.
Start placing your ingredients accordingly.
After you have added it all, start wrapping from the side you cut before and closing one side into the other. At the end of this it should look like a triangular crepe.
Notes
- Replace the tortilla with Arabic pita bread or any other pita bread.
- Choose your favorite ingredients yourself and create different sweet or salty variations to take with you at work or give them to your kids for school or even enjoy it together with guests at home.
It can easily become a part of your Diet Menu or an idea for when having Unexpected Guests over, tailoring the recipe to the ingredients available at the time.
Christina
Recipes for everyone!
Kids cooking workshops!