Buckwheat Seeds Salad With Raw Beetroot

Cost
Special menu , ,
Recipe type , , , , , , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Ingredients
  • 1 cup Buckwheat
  • 1 cup Beetroot (raw thinly chopped)
  • 1/2 cups Corn
  • 1/2 cups Red Cabbage (thinly chopped)
  • 1/2 cups White Cabbage (thinly chopped)
  • 1 Carrot (shredded)
  • 1/2 Onion (small, thinly chopped)
  • 1 Garlic (thinly chopped clove)
  • 1/2 cups Parsley (thinly chopped)
  • 2-3 tablespoons Olive Oil
  • 1 teaspoon Mustard
  • 1 Orange (its juice)
  • 1 teaspoon Honey (or agave)
  • Salt
  • Pepper
  • 2-3 Strawberries (optional for garnishing)
Instructions

  1. Put the buckwheat in a pot with water covering it.

    Boil for about 10 minutes in the low fore (on 7) until it grows and softens. 

  2. In a big bowl add all the rest of the ingredients except strawberries.

  3. Stir well and let it rest for half an hour in  the fridge so that the salad marinates.

    Serve in a bowl and garnish with the strawberries.

Notes
  • This salad is a true dynamite full of vitamins and antioxidants. Whenever you feel weak, enjoy it and it will give you the energy you are missing. It will also boost your mood with its beautiful colors. 
  • Add nuts and improvise when it comes to the garnish. Add this salad to your meu for when having Vegetarian guests over, for fruit eating and detox and it can also be an original touch to a Clean Monday table.
Σύνδεσμος συνταγής: https://cookyourchoice.gr/en/recipe/buckwheat-salad-with-raw-beetroot/
Χριστίνα Κόρδα
Christina

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